Health & Fitness

So many things…

It’s been a month and a half since I’ve written anything! I’ve had the intentions but not the follow-through. But the wait is over… I know, I know… you all have been losing your minds not hearing from me! buahahhahaha, right?

lifegetsintheway

Ok so I may have like 2 readers, but that’s ok.

It’s been a whirlwind these past few weeks. Wrapping up baseball, vacation and getting ready for the start of the new school year with my SEN19R and my SOPHOMORE! And then football, only to be back to baseball again! It all begins and ends with baseball!

I had stayed on the workout path at all our travel tournaments until the last one! I just punked out. I had no more drive for that last tournament.

Then vacation happened. I worked out several of the days there and I just ate whatever. I didn’t overeat or eat ALL the things. I just had “normal meals.” I thought I was going to have a cookie problem, but it wasn’t too bad. And I drank all the water.

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All-in-all, I’m still grinding, just not as consistently and my eating hasn’t been as great. I pretty much have hit a wall. I’m not gaining and I’m not losing. I fluctuate between 156 and 159. All day, EVERYDAY! I have the tools and plan to get where I need to get but I’ve been so inconsistent, it’s killing any hope for change!

I’m hoping if I just keep working out and keep from eating really terrible, that I’ll be ok until my schedule slows down.

Sadly I bought a pair of pants that should have fit, but they were “skinny” cut and let’s be real, I’ll never be SKINNY like a stick skinny. I have too much in the hips and thighs department… But I digress, I bought these pants. I can get them on, but I shouldn’t wear them in public.

So as much as I was hoping to float through the next couple of weeks, I realized I need to find some discipline and get back to it!

Because, if you know me, like I know me – It will all of sudden be December and I’ll be 20lbs heavier! I’m not about to let all of my hard work this past year go down the toilet!

So enough with the lollygagging, I’m slapping myself in the face! Ok, not really, but figuratively. I’m adding a day to my morning track workout and consciously making the effort to do more on the days that I can’t make an evening workout because our evenings are so booked with sports and school stuff!

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Some of you have been with me, on the same page. Some of you are on the sidelines, considering on joining the crazy. Some of you are all HELL NO, I like where I’m at, but deep down you aren’t really that content. Come on out and join the crazy! It’s fun, you’ll feel better in the long run. It’s amazing how your mindset will change!

where-to-focus

I seriously RAN on my vacation! I RAN PEOPLE! On my own. Nobody forced me. My mindset has changed! Is running my go-to workout? No way, Jose! But after walking for a little bit, because walking is better than NOTHING, I was like I should at least be jogging. And I did just that. And then I had a nice little pace, which I considered to be running. I did that almost everyday! My body has changed and my brain has changed. It’s all for the better.

Everyday is a new day. Commit to finding good health. Start moving. Cut one poor food choice out. Let’s go! I NEED to end 2018 strong and I NEED help and support and encouragement! Let’s take on Sept – Dec, smash some goals and find some good health!

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