Health & Fitness

Quarantine Week 8

If you’re just tuning in… I have only recently blogged about Quarantine Week 7 and now Week 8. I have not been logging each week, in case you’re looking for Weeks 1-6. But, alas, here I am. WEEK EIGHT of living with shelter in place. Texas is partially open but that doesn’t mean much. I… Continue reading Quarantine Week 8

CrossFit · Health & Fitness

January is D…R…A…G…G…I…N…G!

It’s the same every year, January, where everyday is one month long. But this January seriously feels like FOREVER! FOREVER! We are finally in the last week of the month. I’m just looking forward to longer, sunny and warm days! Where are you spring? I am sorta thankful for the milder “winter” we are having… Continue reading January is D…R…A…G…G…I…N…G!