“Welcome to the Grind” (click to watch) It’s one of my favorite motivational videos, sayings, speeches, etc… I’ve blogged about it before. You may have seen it or heard it before. It’s the best. TCU baseball released it several years ago and it perpetuated across the sports world. My kids quote it, live by it… Continue reading The Grind
If you’re just tuning in… I have only recently blogged about Quarantine Week 7 and now Week 8. I have not been logging each week, in case you’re looking for Weeks 1-6. But, alas, here I am. WEEK EIGHT of living with shelter in place. Texas is partially open but that doesn’t mean much. I… Continue reading Quarantine Week 8
Hello? Helloooooo? Anybody there??? It’s been a minute since I’ve written anything. I considered it once we went on quarantine but as you can see… Nothin, Nada, Zilch, But here I am because I feel chatty today. I’m officially in Week 7 of “sheltering in place” and working from home. It’s a strange time for… Continue reading the Quarantine Life – Week 7
It’s the same every year, January, where everyday is one month long. But this January seriously feels like FOREVER! FOREVER! We are finally in the last week of the month. I’m just looking forward to longer, sunny and warm days! Where are you spring? I am sorta thankful for the milder “winter” we are having… Continue reading January is D…R…A…G…G…I…N…G!
I work on the 7th floor of an office building. I always tell myself I should take the stairs. Then I don’t. I have a laptop backpack. My purse. My lunch. My water. It’s a lot. Not going to make that trek up seven floors. But I should. Right? Eh? That’s up for debate. Well… Continue reading 7th floor
Well looky here, another post. Wasn’t sure I was going to motivate myself to write weekly. But I feel it’s just one more thing I need to do to help keep me focused. If I write, I will want to continue to write about success and not failures. Don’t worry, I promise to have lots… Continue reading Encourage Yourself, Encourage Others
It’s been a while since I last wrote to the blogosphere… just a little over a year! But here I am, trying to find my focus YET AGAIN! If you know me, knew me or just found me along the way… I do this mostly for me. But some of it is to help motivate… Continue reading Hello 2020!
First off, I want to wish you all a Merry Christmas and a Happy New Year! I also wanted to say THANK YOU to everyone who keeps reading this sporadic rambling of words. Life. It gets in the way. And I put this at the bottom of my to-do list. But for those of you… Continue reading Merry Christmas Y’all!
Just last week, I was a broken record on how clean eating will change you. Moving will change you. And I met this kid Omar who was at one point last year 400 lbs. He’s now 26, and as of 5 weeks ago had got down to 324 pounds, and in the past 5 weeks… Continue reading Week 2 of 6
So I’m not going to lie, getting my S*!™ back together has been a lil bit of a struggle. I’m doing “fine” I suppose, but I definitely could be doing better! IT’S AMAZEBALLS, THOUGH, HOW QUICKLY THE BLOAT GOES AWAY WHEN YOU CLEAN UP YOUR ACT! The puffiness, the water weight, etc… My body doesn’t… Continue reading S…l…o…w…l…y getting back on track!
So November is probably the worst time to start a nutrition/fitness challenge. Well at least to me. Two weeks ago, I told myself to buckle down. And I did… kinda… sort of… but seriously, the SUGAR MONSTER, got me! If there was candy to be had, I was having it! So I’m part of a… Continue reading New Month, New Challenge