Last year, I had a post “Nobody said it was EASY.” This is true. I can’t promise you it will be easy, but I can promise you it will be worth it! And as the days go on, you will learn that you’ll have good days and then you’ll have one of the worst days… Continue reading Nobody said it was EASY – Part 2
It’s been a month and a half since I’ve written anything! I’ve had the intentions but not the follow-through. But the wait is over… I know, I know… you all have been losing your minds not hearing from me! buahahhahaha, right? Ok so I may have like 2 readers, but that’s ok. It’s been a… Continue reading So many things…
I’m rising before the roosters and shining due to the layer of sweat dripping off of me… for now, twice a week. But I’m also rising and shining in my overall workouts DAILY! I’m not just writing that for praise or kudos. I’m writing that because last year, I was a fat kid. I could… Continue reading Rise & Shine, Rise & Grind
So I didn’t fall off the face of the earth, just been super busy… work, kids, work, baseball, booster club, etc. I’m still here, chugging along and then I realized it’s been a couple of weeks since I’ve checked in. It’s day 115 or something. I never heard from Advocare, so I guess I didn’t… Continue reading Sleep Matters
I’m excited for Day 80 to be here. I’m excited to show my progression from Day 1 to Day 80. Say what? Did she just say EXCITED? Oh yes I did. I’m finally feeling positive doing this Advocare ONE/80 Transformation Challenge. It only took me 72 days. But who’s counting! In the end, I’m sure… Continue reading 8 Days to Go!
15 days in. 65 days to go. I had a much better weekend than last weekend. I actually had more of a schedule and I ate more balanced meals. This meant I wasn’t left floundering at the end of the day. I’ll be honest though, Saturday evening, I had some moments of boredom which left… Continue reading Learning to Cope – Day 15/80
I weighed in. I will do measurements soon. Here’s where I stand: On Jan. 8, I weighed in at 186.3! On Nov. 15, I was 179.2. Ugh. Why do I sabotage myself?!? Today after 10 days of the Herbal Cleanse and being back on track, I’m at 183. So 3.3 pounds down in 10 days.… Continue reading Zip-a-Dee-Doo-Dah… Day 11/80
If you read my last post, then you what I did while I’ve been MIA, but consider this my official FIVE month check-in! Five months ago, I said ENOUGH with being fat. And it started off relatively great. I had the right mindset, the right attitude and a NOT GONNA QUIT fight. I was losing… Continue reading FIVE MONTHS IN: need a refocus!
Disclaimer: I’m not a doctor. I don’t have a background in health and fitness. I just have real life experience, determination, and I read a lot. Who doesn’t love to see progress? It’s part of what makes us human. Do something and get results. Sadly, we are an instant gratification society. We want it now.… Continue reading Makin’ Gainz, Makes Me Happy!
My birthday week was last week. The gainz train took a detour. But that’s life, right? I am on a mission. I do have a goal. But the train slowed down and made some unplanned stops. It happens. Good news is I didn’t really gain weight. Bad news… I made zero progress and I feel… Continue reading This is 40…