It’s been a month and a half since I’ve written anything! I’ve had the intentions but not the follow-through. But the wait is over… I know, I know… you all have been losing your minds not hearing from me! buahahhahaha, right? Ok so I may have like 2 readers, but that’s ok. It’s been a… Continue reading So many things…
I’m rising before the roosters and shining due to the layer of sweat dripping off of me… for now, twice a week. But I’m also rising and shining in my overall workouts DAILY! I’m not just writing that for praise or kudos. I’m writing that because last year, I was a fat kid. I could… Continue reading Rise & Shine, Rise & Grind
Hello ladies and gents. Where do I begin? I actually started my journey back in June, 2017 and did alright through mid-November. Then went off the rails. I started back on Jan 8, 2018 with the Advocare ONE/80 Transformation Challenge. Pretty much starting over. I had taken so many steps in the right direction only… Continue reading Day 25/80 Check-In… mid-week blues.
Well Boys and Girls… by now I would have slipped, faulted, or something terrible. It’s now day 22 and I haven’t gone off the path once. Not even a tiny, teeny, little bit! That’s a first for me! I’m sticking to 1800 calories, 40/30/30 for my macros and working out at least 4 times a… Continue reading Staying Strong – Day 22/80
The weekend was ROUGH! The struggle ain’t no lie. When I don’t have a schedule I’m off my game. But I’m surviving and staying the course! Here’s where I stand: Almost done with the Herbal Cleanse portion of the challenge. ONE.MORE.DAY! Then I will weigh and take measurements. 71 days to go for the challenge!… Continue reading Day 9/80… battle of the mind
If you read my last post, then you what I did while I’ve been MIA, but consider this my official FIVE month check-in! Five months ago, I said ENOUGH with being fat. And it started off relatively great. I had the right mindset, the right attitude and a NOT GONNA QUIT fight. I was losing… Continue reading FIVE MONTHS IN: need a refocus!
Good morning, afternoon and evening. Who knows when you’ll be reading this. But here I am. TEN WEEKS IN… and SIX whole years for CrossFit and CrossFit Boom. I’ve been around for a while. And although, at my current state of fluff, you’d take one look at me and not believe it’s been 6 years,… Continue reading 10 Weeks In… But I’m In This for the LONG Haul!