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Tag: workout

CrossFit · Health & Fitness

8 Days to Go!

March 20, 2018 livelaughloveandliftLeave a comment

I’m excited for Day 80 to be here. I’m excited to show my progression from Day 1 to Day 80. Say what? Did she just say EXCITED? Oh yes I did. I’m finally feeling positive doing this Advocare ONE/80 Transformation Challenge. It only took me 72 days. But who’s counting! In the end, I’m sure… Continue reading 8 Days to Go!

CrossFit · Health & Fitness

Halfway There, 40 days to go!

February 16, 2018 livelaughloveandliftLeave a comment

Well whaddya know? I’ve made it halfway! I’m not gonna lie, it’s been a bumpy road but all-in-all, I’ve done really well. Yes I’m tooting my own horn! Cause seriously, this shit ain’t a walk in the park. I’ve been hitting my calories and my macros (for the most part). I’ve been following the Advocare… Continue reading Halfway There, 40 days to go!

CrossFit · Health & Fitness

So Many Things…

January 25, 2018January 25, 2018 livelaughloveandliftLeave a comment

Day 18/80 I’ve got the attention span of a squirrel lately so bear with me. I have several things to talk about. ONE – Embracing the Suck I’ve embraced the suck and I am finding a better mental state. Bout time, I know! But I’m human. And I’m a whiny little girl baby. That’s all… Continue reading So Many Things…

CrossFit · Health & Fitness

Learning to Cope – Day 15/80

January 22, 2018 livelaughloveandliftLeave a comment

15 days in. 65 days to go. I had a much better weekend than last weekend. I actually had more of a schedule and I ate more balanced meals. This meant I wasn’t left floundering at the end of the day. I’ll be honest though, Saturday evening, I had some moments of boredom which left… Continue reading Learning to Cope – Day 15/80

CrossFit · Health & Fitness

Day 4/80

January 11, 2018 livelaughloveandliftLeave a comment

I’m doing alright ladies and gents. I’m drinking all the water, eating the right foods, and following my Advocare journal. I’m getting better on the mental “I don’t wanna” battle. I have iron-clad will power and I like it. Hehe, well maybe it’s not iron-clad but I’m sticking with the program and not testing or… Continue reading Day 4/80

CrossFit · Health & Fitness

Doing the 5lb Cha-Cha

December 28, 2017December 28, 2017 livelaughloveandliftLeave a comment

Ok so how did a month go by since my last post?!?!? Seriously! Where do I even begin. I’ve been cha-cha-ing with the same 5 lbs for the past couple of weeks. It’s not a mystery of why I’m not losing weight. It’s me. It’s completely my fault. I eat well, then I don’t. I… Continue reading Doing the 5lb Cha-Cha

CrossFit · Health & Fitness

15 weeks in. Busy. Tired. Repeat.

September 26, 2017 livelaughloveandliftLeave a comment

Let’s play a little catch up. About 15 weeks ago, I said, I’m done. Too fat. I don’t like it. Need to get to work. Eat better. Work out consistently. Focus. And instantly, I was awesome at life and lost 50 lbs in 2 months. WRONG. But I did get to work instantly and started… Continue reading 15 weeks in. Busy. Tired. Repeat.

CrossFit · Health & Fitness

REST… sometimes it’s necessary.

September 15, 2017 livelaughloveandliftLeave a comment

Hey y’all, I know it’s a been a little bit since my last post. Life sometimes gets in the way! You know that, right? Well here I am and I have some catching up to do 🙂 So I’ve been chugging along, working out, eating great 90% of the time and doing fine. And then… Continue reading REST… sometimes it’s necessary.

CrossFit · Health & Fitness

Finding Balance Not Perfection

August 11, 2017 livelaughloveandliftLeave a comment

Oh if I could just win the lottery and not have to worry about a job, bills, and whatever other expenses; eat what I want, workout 5 hours a day, etc… LIFE would be so much easier. Right? I’m sure someone out there could tell me otherwise but I don’t know that life, so it’s… Continue reading Finding Balance Not Perfection

CrossFit · Health & Fitness

I am Going to Succeed!

July 19, 2017July 19, 2017 livelaughloveandliftLeave a comment

Y’all… it’s tough. The grind, the eating, the soreness. I’ve been here before and I’m sure most of you have at some point in your life but getting back to it is a struggle. A few posts ago, I said I’d be more positive. I think I am in general but it’s hard to not… Continue reading I am Going to Succeed!

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