Skip to content

My journey in life, fitness and parenting teens! But mostly fitness.

  • Home
  • About
  • Contact

Tag: focus

CrossFit · Health & Fitness

I DID IT!

March 29, 2018March 30, 2018 livelaughloveandliftLeave a comment

Y’all it’s been a long time since I’ve committed to something so fully. I made it through the Advocare ONE/80 Transformation Challenge! For people like me who want instant success, well this is not the case. But there was change and progress. And that’s a win! I know most of y’all don’t care about what… Continue reading I DID IT!

CrossFit · Health & Fitness

You Define You

March 26, 2018March 26, 2018 livelaughloveandliftLeave a comment

I’m in the final countdown of my Advocare ONE/80 Challenge. Day 80 is Wednesday! Wooohooo! And I sit here and question myself regularly on what I will do once Day 80 is over and the next day is just a day. What will I do? Who will I be? In my last post I said… Continue reading You Define You

CrossFit · Health & Fitness

8 Days to Go!

March 20, 2018 livelaughloveandliftLeave a comment

I’m excited for Day 80 to be here. I’m excited to show my progression from Day 1 to Day 80. Say what? Did she just say EXCITED? Oh yes I did. I’m finally feeling positive doing this Advocare ONE/80 Transformation Challenge. It only took me 72 days. But who’s counting! In the end, I’m sure… Continue reading 8 Days to Go!

CrossFit · Health & Fitness

Consistency is the Key

March 8, 2018March 8, 2018 livelaughloveandliftLeave a comment

Duh. We all know this and I’m Captain Obvious. But seriously, y’all consistency is key! So I know I have at least one reader … Derrick! He’s always asking when my next post will be up. So this is for you Derrick, king of consistency and your beautiful “running” wife, Connie! I’m doing my thing… Continue reading Consistency is the Key

CrossFit · Health & Fitness

Halfway There, 40 days to go!

February 16, 2018 livelaughloveandliftLeave a comment

Well whaddya know? I’ve made it halfway! I’m not gonna lie, it’s been a bumpy road but all-in-all, I’ve done really well. Yes I’m tooting my own horn! Cause seriously, this shit ain’t a walk in the park. I’ve been hitting my calories and my macros (for the most part). I’ve been following the Advocare… Continue reading Halfway There, 40 days to go!

CrossFit · Health & Fitness

Day 36/80 – Keep on Keepin’ On

February 12, 2018 livelaughloveandliftLeave a comment

So close to halfway. So close! And it’s just a “keep on keepin’ on” situation. Blinders are on. Focus is key. I’m sticking to the program. I had intended to weigh in with the body analytics truck that was coming to our CrossFit box, but baseball schedules changed and I had to change my plans.… Continue reading Day 36/80 – Keep on Keepin’ On

CrossFit · Health & Fitness

So Many Things…

January 25, 2018January 25, 2018 livelaughloveandliftLeave a comment

Day 18/80 I’ve got the attention span of a squirrel lately so bear with me. I have several things to talk about. ONE – Embracing the Suck I’ve embraced the suck and I am finding a better mental state. Bout time, I know! But I’m human. And I’m a whiny little girl baby. That’s all… Continue reading So Many Things…

CrossFit · Health & Fitness

Day 9/80… battle of the mind

January 16, 2018 livelaughloveandliftLeave a comment

The weekend was ROUGH! The struggle ain’t no lie. When I don’t have a schedule I’m off my game. But I’m surviving and staying the course! Here’s where I stand: Almost done with the Herbal Cleanse portion of the challenge. ONE.MORE.DAY! Then I will weigh and take measurements. 71 days to go for the challenge!… Continue reading Day 9/80… battle of the mind

CrossFit · Health & Fitness

Day 4/80

January 11, 2018 livelaughloveandliftLeave a comment

I’m doing alright ladies and gents. I’m drinking all the water, eating the right foods, and following my Advocare journal. I’m getting better on the mental “I don’t wanna” battle. I have iron-clad will power and I like it. Hehe, well maybe it’s not iron-clad but I’m sticking with the program and not testing or… Continue reading Day 4/80

CrossFit · Health & Fitness

Running Scared

January 9, 2018January 9, 2018 livelaughloveandliftLeave a comment

Not the movie, Running Scared (with Paul Walker, great movie… watch it.), but serious running with a little fear in my whole being. Let me set the scene. CrossFit Boom is located off a business highway. There are lots of repair shops, industrial warehouses, etc. Boom’s location was a former auto shop most likely. There… Continue reading Running Scared

Posts navigation

Older posts
Newer posts
  • Facebook
  • LinkedIn
  • Twitter
  • Instagram

Search

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 33 other subscribers

Recent Posts

  • Quarantine Week 8
  • the Quarantine Life – Week 7
  • January is D…R…A…G…G…I…N…G!
  • 7th floor
  • Encourage Yourself, Encourage Others

Just Strong Brand Ambassador. Click to shop and receive a 10% discount!

Create a free website or blog at WordPress.com.
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • livelovelaughandlift.com
    • Join 33 other subscribers
    • Already have a WordPress.com account? Log in now.
    • livelovelaughandlift.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...