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Tag: goals

CrossFit · Health & Fitness

Don’t Give Up… Keep on Grindin’

June 22, 2018 livelaughloveandliftLeave a comment

I know, it’s hard. It’s a grind. It’s a hustle. It’s work. Day in and day out you gotta stick with it. Even when the progress slows. You can’t just throw in the towel. You gotta keep on keepin’ on. If you been following along, I struggled after Day 80 of the Advocare Challenge because… Continue reading Don’t Give Up… Keep on Grindin’

CrossFit · Health & Fitness

So Many Things…

January 25, 2018January 25, 2018 livelaughloveandliftLeave a comment

Day 18/80 I’ve got the attention span of a squirrel lately so bear with me. I have several things to talk about. ONE – Embracing the Suck I’ve embraced the suck and I am finding a better mental state. Bout time, I know! But I’m human. And I’m a whiny little girl baby. That’s all… Continue reading So Many Things…

CrossFit · Health & Fitness

Zip-a-Dee-Doo-Dah… Day 11/80

January 18, 2018January 18, 2018 livelaughloveandliftLeave a comment

I weighed in. I will do measurements soon. Here’s where I stand: On Jan. 8, I weighed in at 186.3! On Nov. 15, I was 179.2. Ugh. Why do I sabotage myself?!? Today after 10 days of the Herbal Cleanse and being back on track, I’m at 183. So 3.3 pounds down in 10 days.… Continue reading Zip-a-Dee-Doo-Dah… Day 11/80

CrossFit · Health & Fitness

REST… sometimes it’s necessary.

September 15, 2017 livelaughloveandliftLeave a comment

Hey y’all, I know it’s a been a little bit since my last post. Life sometimes gets in the way! You know that, right? Well here I am and I have some catching up to do 🙂 So I’ve been chugging along, working out, eating great 90% of the time and doing fine. And then… Continue reading REST… sometimes it’s necessary.

CrossFit · Health & Fitness

Finding Balance Not Perfection

August 11, 2017 livelaughloveandliftLeave a comment

Oh if I could just win the lottery and not have to worry about a job, bills, and whatever other expenses; eat what I want, workout 5 hours a day, etc… LIFE would be so much easier. Right? I’m sure someone out there could tell me otherwise but I don’t know that life, so it’s… Continue reading Finding Balance Not Perfection

CrossFit · Health & Fitness

What a Weekend!

July 10, 2017July 10, 2017 livelaughloveandliftLeave a comment

I sit here on a late Sunday night writing to you for your glorious Monday (ha!). <edited Monday morning to say NOT GLORIOUS… traffic almost made me cry.> The past four days were a slow but whirlwind-ish of a road trip to Tomball, TX. It’s a suburb area outside of Houston. It’s hot as is… Continue reading What a Weekend!

CrossFit · Health & Fitness

Making Changes… mentally and physically!

July 7, 2017 livelaughloveandliftLeave a comment

Hey, hey, hey. It’s Thursday but by the time I post this then it will be Friday, the worst day for a new blog post but it is what it is… Happy Friday! I suppose this blog is more for me at the moment but it’s for y’all too. For me, it’s to keep me… Continue reading Making Changes… mentally and physically!

CrossFit · Health & Fitness

stumbling along

July 3, 2017 livelaughloveandliftLeave a comment

It’s Monday! And I’m almost 3 weeks into my “stop being fat” journey! I know that sounds terrible, but it is what it is. My journey to good health? Sounds better, but I’m not here to make everything sound like I’m frolicking through a magical forest. It’s a necessary evil at this point! And I’m… Continue reading stumbling along

CrossFit · Health & Fitness

The Grind

June 27, 2017June 28, 2017 livelaughloveandliftLeave a comment

“Welcome to the Grind” (click to watch) It’s one of my favorite motivational videos, sayings, speeches, etc… I’ve blogged about it before. You may have seen it or heard it before. It’s the best. TCU baseball released it several years ago and it perpetuated across the sports world. My kids quote it, live by it… Continue reading The Grind

Health & Fitness

State of Mind

September 29, 2016 livelaughloveandliftImageLeave a comment

You’ll hear me say/write more than I probably should that the struggle is real. It’s overused, I realize that. But it’s so true. The mind games I play with myself are truly insane. Being a female, I think/believe we are just naturally inclined to stress ourselves out over nothing in addition to real problems. Lately,… Continue reading State of Mind

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