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My journey in life, fitness and parenting teens! But mostly fitness.

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Author: livelaughloveandlift

Hello Hello... I'm here and hopefully will entertain, educate or enlighten some folks. Welcome to my world!
CrossFit · Health & Fitness

Discipline, it’s a love/hate relationship!

July 17, 2017July 17, 2017 livelaughloveandliftLeave a comment

Slowly but surely, I’m getting there. Disciplined. I’m following the rules. I’m playing the game. I have a goal and I need to meet it. It’s taken me less time than I gave myself credit for, which is awesome but I’m not fully there yet. I still want a cookie. Some will say, it’s ok,… Continue reading Discipline, it’s a love/hate relationship!

CrossFit · Health & Fitness

Not 100%

July 12, 2017 livelaughloveandliftLeave a comment

Starting Saturday, I woke up with a chest cough. I’ve written it off to allergies since the Houston area tends to get me all crazy. Days later I still have this cough. It’s not an all day thing but when I cough it’s terrible and the tickle that’s at top of my chest is super… Continue reading Not 100%

CrossFit · Health & Fitness

What a Weekend!

July 10, 2017July 10, 2017 livelaughloveandliftLeave a comment

I sit here on a late Sunday night writing to you for your glorious Monday (ha!). <edited Monday morning to say NOT GLORIOUS… traffic almost made me cry.> The past four days were a slow but whirlwind-ish of a road trip to Tomball, TX. It’s a suburb area outside of Houston. It’s hot as is… Continue reading What a Weekend!

CrossFit · Health & Fitness

Making Changes… mentally and physically!

July 7, 2017 livelaughloveandliftLeave a comment

Hey, hey, hey. It’s Thursday but by the time I post this then it will be Friday, the worst day for a new blog post but it is what it is… Happy Friday! I suppose this blog is more for me at the moment but it’s for y’all too. For me, it’s to keep me… Continue reading Making Changes… mentally and physically!

CrossFit · Health & Fitness

stumbling along

July 3, 2017 livelaughloveandliftLeave a comment

It’s Monday! And I’m almost 3 weeks into my “stop being fat” journey! I know that sounds terrible, but it is what it is. My journey to good health? Sounds better, but I’m not here to make everything sound like I’m frolicking through a magical forest. It’s a necessary evil at this point! And I’m… Continue reading stumbling along

CrossFit · Health & Fitness

Finding My Groove

June 29, 2017 livelaughloveandliftLeave a comment

Hello, Hello. Another day in paradise as some might say. It’s been 3 weeks since I came back into the blogging world. THREE WEEKS! Three weeks since I told everyone I’m tired of being fat! And now I’m just convinced I’m ok staying fat and sassy. It’s too much work! Just kidding! I’m doing better… Continue reading Finding My Groove

CrossFit · Health & Fitness

The Grind

June 27, 2017June 28, 2017 livelaughloveandliftLeave a comment

“Welcome to the Grind” (click to watch) It’s one of my favorite motivational videos, sayings, speeches, etc… I’ve blogged about it before. You may have seen it or heard it before. It’s the best. TCU baseball released it several years ago and it perpetuated across the sports world. My kids quote it, live by it… Continue reading The Grind

Focus on the Positive
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Focus on the Positive

June 22, 2017 livelaughloveandliftLeave a comment

For those who know me, I’m a whiny little b! Truth! I’m negative a lot of the time even though I don’t really want to be or mean to be. It’s become a bad habit. But after reading some of y’all comments and how nice, encouraging and supportive you all are, I realized, I need… Continue reading Focus on the Positive

Nobody said it was EASY
CrossFit · Health & Fitness

Nobody said it was EASY

June 20, 2017June 21, 2017 livelaughloveandlift6 Comments

Happy Tuesday, y’all! I’m 6 1/2 days in on this journey and I’m not doing terrible but I’m not doing great!  As promised, I’ve been journaling my food. I was writing it down, then taking notes on my phone and then I just entered it all into myfitnesspal. I haven’t found a happy place with… Continue reading Nobody said it was EASY

CrossFit · Health & Fitness

Real Talk… I’m tired of being FAT!

June 15, 2017June 15, 2017 livelaughloveandlift7 Comments

Before I go on, let me be clear, I don’t care if you are fat, if you love being fat, if fat is the new skinny or if you think FAT is a bad word or mean. I, me, myself is over it. I was once healthy, then less healthy, then average, then fit and… Continue reading Real Talk… I’m tired of being FAT!

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