First off, I want to wish you all a Merry Christmas and a Happy New Year! I also wanted to say THANK YOU to everyone who keeps reading this sporadic rambling of words. Life. It gets in the way. And I put this at the bottom of my to-do list. But for those of you… Continue reading Merry Christmas Y’all!
Y’all… guess what? I ran consistently. Well I jogged, I should say, which is better than a shuffle or whatever that movement is that is right below a shuffle is called. Because that is me on a daily. You can ask anyone at CrossFit Boom, that my run/jog is probably slower than a fast walker!… Continue reading Forging Ahead
As cheesy as that sounds, it’s ringing pretty true. Like a broken record, I keep saying my body and mind are adapting to the work, the meal prep and the want-to. And the bittersweet truth is that I will have to keep working harder. But that means I’m making gains. And even though the work… Continue reading It Doesn’t Get Easier, You Just Get Better
For those who know me, I’m a whiny little b! Truth! I’m negative a lot of the time even though I don’t really want to be or mean to be. It’s become a bad habit. But after reading some of y’all comments and how nice, encouraging and supportive you all are, I realized, I need… Continue reading Focus on the Positive
There are so many things I want to talk about today but I’m not sure I’ll get to them all. This “bring back the blog” idea was truly a wild hair I had and there hasn’t been any planning. I’m winging it, like I did in the past but hopefully I’ll get some sort of game… Continue reading Hope is Alive
Hello, hello, old readers and potential new ones! Some of you may know I had a fun adventure at idrankthecfkoolaid.com, but now I feel that I need to finally put that blog to rest and start fresh. I know I haven’t written a dang word in over a year and don’t get me wrong, I still CrossFit,… Continue reading Making a Comback… trying at least