CrossFit · Health & Fitness · Uncategorized

Hello 2020!

It’s been a while since I last wrote to the blogosphere… just a little over a year! But here I am, trying to find my focus YET AGAIN! If you know me, knew me or just found me along the way… I do this mostly for me. But some of it is to help motivate… Continue reading Hello 2020!

CrossFit · Health & Fitness · Uncategorized

It Doesn’t Get Easier, You Just Get Better

As cheesy as that sounds, it’s ringing pretty true. Like a broken record, I keep saying my body and mind are adapting to the work, the meal prep and the want-to. And the bittersweet truth is that I will have to keep working harder. But that means I’m making gains. And even though the work… Continue reading It Doesn’t Get Easier, You Just Get Better