Happy Tuesday, y’all! I’m 6 1/2 days in on this journey and I’m not doing terrible but I’m not doing great! As promised, I’ve been journaling my food. I was writing it down, then taking notes on my phone and then I just entered it all into myfitnesspal. I haven’t found a happy place with the journaling in general but with the combo of paper and digital, I didn’t let anything slide. This is helpful in general, but Sunday, I went way off the rails! Oh man. Go hard or go home. Or stay fat. WTH, Stephanie? Why?
Well, wings and beer sounded so delicious after 4 days at the super duper hot baseball fields. That’s why! My willpower was weak! It must get better. It will get better!
Other than that, I would say I’m doing alright. I found things on the go that in a pinch were okay. There’s some fine-tuning needed for sure (prepping ahead of time), but I picked better options. This girl right here can load up on sour patch kids and twizzlers! And I didn’t bother with any sugar temptations. That’s a win in my book.
As far as working out… that’s a little sad 😦 I worked out Wednesday. Got home late from work on Thursday and had to head straight to baseball, so no workout. Then with the baseball schedule on Friday/Sat/Sun, I did nothing. I need to make it a point to at least walk.
Last night, family matters came into play and I wasn’t about to go workout. But instead of letting stress consume me completely, I heated up dinner and prepped veggies for the rest of the week. So I’m rolling with the punches and trying to keep my head up.
I plan to make it to my workouts the rest of the week. Crossing fingers!
Are y’all making changes? Did anyone have an awesome week? Or did you fall into a slump?
We are all works in progress. Remember that! Some days are easy, some days are just freakin hard! Today, I’m tired, but I will push through and so will you!