I know, it’s hard. It’s a grind. It’s a hustle. It’s work. Day in and day out you gotta stick with it. Even when the progress slows. You can’t just throw in the towel. You gotta keep on keepin’ on. If you been following along, I struggled after Day 80 of the Advocare Challenge because… Continue reading Don’t Give Up… Keep on Grindin’
I’m wrapping up a year of fitness on June 15. And in that time I’ve committed to 3 similar but different processes. As my body and fitness has changed, I’ve had to keep changing small things to go along with my current state of being. I’ve had great success as long I stick to the… Continue reading Commit to the Process. Trust the Process.
Y’all it’s been a long time since I’ve committed to something so fully. I made it through the Advocare ONE/80 Transformation Challenge! For people like me who want instant success, well this is not the case. But there was change and progress. And that’s a win! I know most of y’all don’t care about what… Continue reading I DID IT!
It’s Day 53/80 and I’ve weighed and I’ve measured. In 53 days, I’ve lost 11.7 lbs. Started this 80 day challenge at 186.3. And now on Day 53, I weigh 174.6. It’s been a while since I’ve been at this weight. It’s nice to be well out of the 180s. It’s not earth shattering results… Continue reading After 52 days, here’s where I am at.
When you feel the need to check-in with everybody but have nothing interesting to say, what do you do? I’m still doing all the things and being good. But I don’t have any earth-shattering, get up off your ass motivation to give. I’m trying to survive myself but I also want to tell you that… Continue reading Wash. Rinse. Repeat.
Well whaddya know? I’ve made it halfway! I’m not gonna lie, it’s been a bumpy road but all-in-all, I’ve done really well. Yes I’m tooting my own horn! Cause seriously, this shit ain’t a walk in the park. I’ve been hitting my calories and my macros (for the most part). I’ve been following the Advocare… Continue reading Halfway There, 40 days to go!
Day 18/80 I’ve got the attention span of a squirrel lately so bear with me. I have several things to talk about. ONE – Embracing the Suck I’ve embraced the suck and I am finding a better mental state. Bout time, I know! But I’m human. And I’m a whiny little girl baby. That’s all… Continue reading So Many Things…
I’m doing alright ladies and gents. I’m drinking all the water, eating the right foods, and following my Advocare journal. I’m getting better on the mental “I don’t wanna” battle. I have iron-clad will power and I like it. Hehe, well maybe it’s not iron-clad but I’m sticking with the program and not testing or… Continue reading Day 4/80
Let’s play a little catch up. About 15 weeks ago, I said, I’m done. Too fat. I don’t like it. Need to get to work. Eat better. Work out consistently. Focus. And instantly, I was awesome at life and lost 50 lbs in 2 months. WRONG. But I did get to work instantly and started… Continue reading 15 weeks in. Busy. Tired. Repeat.
Good morning, afternoon and evening. Who knows when you’ll be reading this. But here I am. TEN WEEKS IN… and SIX whole years for CrossFit and CrossFit Boom. I’ve been around for a while. And although, at my current state of fluff, you’d take one look at me and not believe it’s been 6 years,… Continue reading 10 Weeks In… But I’m In This for the LONG Haul!