I’m rising before the roosters and shining due to the layer of sweat dripping off of me… for now, twice a week. But I’m also rising and shining in my overall workouts DAILY! I’m not just writing that for praise or kudos. I’m writing that because last year, I was a fat kid. I could… Continue reading Rise & Shine, Rise & Grind
I’m quick to tell you that it’s great to have a village of support but that you also need to be able to stand alone. Double-edged sword, I know. But there’s truth in it. While the village may be there to cheer you on and help you, sometimes it’s only at their convenience. Once a… Continue reading Sometimes… it does take a village!
I’m wrapping up a year of fitness on June 15. And in that time I’ve committed to 3 similar but different processes. As my body and fitness has changed, I’ve had to keep changing small things to go along with my current state of being. I’ve had great success as long I stick to the… Continue reading Commit to the Process. Trust the Process.
You gotta just make things happen! I have ZERO magical powers. No extra hours in the day. Nothing. I got nothing more than you. It’s not always easy, but seriously it’s not really all that hard. It’s just bucking up, getting real, and quit making excuses! SERIOUSLY! If weight loss or getting healthier is not… Continue reading When Life is a Whirlwind
So I didn’t fall off the face of the earth, just been super busy… work, kids, work, baseball, booster club, etc. I’m still here, chugging along and then I realized it’s been a couple of weeks since I’ve checked in. It’s day 115 or something. I never heard from Advocare, so I guess I didn’t… Continue reading Sleep Matters
That is the question! So I’m no longer doing the Advocare Challenge, but I am still going strong in this journey! Eating is on point and I’m doing my best to get workouts in. And now, Mark Sisson, of Mark’s Daily Apple has got me looking into Keto. I’ve never not thought it was a… Continue reading Day 95?!? To Keto or not to Keto?
So the 80 days is up. I submitted my after pictures and essay. And now I wait to see if I get the opportunity at $25K. I don’t know that my change was enough compared to others or if my essay was compelling enough to win over the judges. We’ll see. I do know, that… Continue reading Now what? The Journey Continues.
I’m in the final countdown of my Advocare ONE/80 Challenge. Day 80 is Wednesday! Wooohooo! And I sit here and question myself regularly on what I will do once Day 80 is over and the next day is just a day. What will I do? Who will I be? In my last post I said… Continue reading You Define You
I’m excited for Day 80 to be here. I’m excited to show my progression from Day 1 to Day 80. Say what? Did she just say EXCITED? Oh yes I did. I’m finally feeling positive doing this Advocare ONE/80 Transformation Challenge. It only took me 72 days. But who’s counting! In the end, I’m sure… Continue reading 8 Days to Go!
I can’t believe I’m so close to Day 80! Including today, I have fourteen days to day 80/80. This challenge was so overwhelming back on Day 1 and now I’m in the homestretch. Several people have asked me, now what? What are you going to do on Day 81. My answer used to be EAT… Continue reading Home Stretch – 14 days to go!