15 days in. 65 days to go. I had a much better weekend than last weekend. I actually had more of a schedule and I ate more balanced meals. This meant I wasn’t left floundering at the end of the day. I’ll be honest though, Saturday evening, I had some moments of boredom which left… Continue reading Learning to Cope – Day 15/80
My birthday week was last week. The gainz train took a detour. But that’s life, right? I am on a mission. I do have a goal. But the train slowed down and made some unplanned stops. It happens. Good news is I didn’t really gain weight. Bad news… I made zero progress and I feel… Continue reading This is 40…
Oh if I could just win the lottery and not have to worry about a job, bills, and whatever other expenses; eat what I want, workout 5 hours a day, etc… LIFE would be so much easier. Right? I’m sure someone out there could tell me otherwise but I don’t know that life, so it’s… Continue reading Finding Balance Not Perfection
I’m 5 weeks into my journey of better health. It’s not been the most exciting ride of my life but I have a goal and I need to meet the goal. I’ve struggled a little bit here and there, it’s true. I’m on the slow and steady path to better health. Definitely not a fast… Continue reading The Power of Want-To
Hey, hey, hey. It’s Thursday but by the time I post this then it will be Friday, the worst day for a new blog post but it is what it is… Happy Friday! I suppose this blog is more for me at the moment but it’s for y’all too. For me, it’s to keep me… Continue reading Making Changes… mentally and physically!
Happy Tuesday, y’all! I’m 6 1/2 days in on this journey and I’m not doing terrible but I’m not doing great! As promised, I’ve been journaling my food. I was writing it down, then taking notes on my phone and then I just entered it all into myfitnesspal. I haven’t found a happy place with… Continue reading Nobody said it was EASY
Before I go on, let me be clear, I don’t care if you are fat, if you love being fat, if fat is the new skinny or if you think FAT is a bad word or mean. I, me, myself is over it. I was once healthy, then less healthy, then average, then fit and… Continue reading Real Talk… I’m tired of being FAT!
You’ll hear me say/write more than I probably should that the struggle is real. It’s overused, I realize that. But it’s so true. The mind games I play with myself are truly insane. Being a female, I think/believe we are just naturally inclined to stress ourselves out over nothing in addition to real problems. Lately,… Continue reading State of Mind