Duh. We all know this and I’m Captain Obvious. But seriously, y’all consistency is key! So I know I have at least one reader … Derrick! He’s always asking when my next post will be up. So this is for you Derrick, king of consistency and your beautiful “running” wife, Connie! I’m doing my thing… Continue reading Consistency is the Key
As cheesy as that sounds, it’s ringing pretty true. Like a broken record, I keep saying my body and mind are adapting to the work, the meal prep and the want-to. And the bittersweet truth is that I will have to keep working harder. But that means I’m making gains. And even though the work… Continue reading It Doesn’t Get Easier, You Just Get Better
Happy Tuesday, y’all! I’m 6 1/2 days in on this journey and I’m not doing terrible but I’m not doing great! As promised, I’ve been journaling my food. I was writing it down, then taking notes on my phone and then I just entered it all into myfitnesspal. I haven’t found a happy place with… Continue reading Nobody said it was EASY
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