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Tag: working out

Health & Fitness

Staying Strong – Day 22/80

January 29, 2018January 29, 2018 livelaughloveandliftLeave a comment

Well Boys and Girls… by now I would have slipped, faulted, or something terrible. It’s now day 22 and I haven’t gone off the path once. Not even a tiny, teeny, little bit! That’s a first for me! I’m sticking to 1800 calories, 40/30/30 for my macros and working out at least 4 times a… Continue reading Staying Strong – Day 22/80

CrossFit · Health & Fitness

Finding Balance Not Perfection

August 11, 2017 livelaughloveandliftLeave a comment

Oh if I could just win the lottery and not have to worry about a job, bills, and whatever other expenses; eat what I want, workout 5 hours a day, etc… LIFE would be so much easier. Right? I’m sure someone out there could tell me otherwise but I don’t know that life, so it’s… Continue reading Finding Balance Not Perfection

CrossFit · Health & Fitness

Making Changes… mentally and physically!

July 7, 2017 livelaughloveandliftLeave a comment

Hey, hey, hey. It’s Thursday but by the time I post this then it will be Friday, the worst day for a new blog post but it is what it is… Happy Friday! I suppose this blog is more for me at the moment but it’s for y’all too. For me, it’s to keep me… Continue reading Making Changes… mentally and physically!

CrossFit · Health & Fitness

Finding My Groove

June 29, 2017 livelaughloveandliftLeave a comment

Hello, Hello. Another day in paradise as some might say. It’s been 3 weeks since I came back into the blogging world. THREE WEEKS! Three weeks since I told everyone I’m tired of being fat! And now I’m just convinced I’m ok staying fat and sassy. It’s too much work! Just kidding! I’m doing better… Continue reading Finding My Groove

Health & Fitness

State of Mind

September 29, 2016 livelaughloveandliftImageLeave a comment

You’ll hear me say/write more than I probably should that the struggle is real. It’s overused, I realize that. But it’s so true. The mind games I play with myself are truly insane. Being a female, I think/believe we are just naturally inclined to stress ourselves out over nothing in addition to real problems. Lately,… Continue reading State of Mind

CrossFit · Health & Fitness

80/20

September 8, 2016September 8, 2016 livelaughloveandliftImageLeave a comment

Heyyyyy ooooo! I’m sore and I’m tired. But I feel good mentally. The support I’ve been getting is really great. I have new followers already and it’s nice. It’s like Oh Sh*†, this is real again. I gotta step up and do this. LIKE FOR REALS! Please note, I’m not declaring a state of perfection… Continue reading 80/20

CrossFit · Health & Fitness · Uncategorized

Hope is Alive

September 7, 2016 livelaughloveandlift2 Comments

There are so many things I want to talk about today but I’m not sure I’ll get to them all. This “bring back the blog” idea was truly a wild hair I had and there hasn’t been any planning. I’m winging it, like I did in the past but hopefully I’ll get some sort of game… Continue reading Hope is Alive

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