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Tag: eating

CrossFit · Health & Fitness

Day 36/80 – Keep on Keepin’ On

February 12, 2018 livelaughloveandliftLeave a comment

So close to halfway. So close! And it’s just a “keep on keepin’ on” situation. Blinders are on. Focus is key. I’m sticking to the program. I had intended to weigh in with the body analytics truck that was coming to our CrossFit box, but baseball schedules changed and I had to change my plans.… Continue reading Day 36/80 – Keep on Keepin’ On

CrossFit · Health & Fitness

Learning to Cope – Day 15/80

January 22, 2018 livelaughloveandliftLeave a comment

15 days in. 65 days to go. I had a much better weekend than last weekend. I actually had more of a schedule and I ate more balanced meals. This meant I wasn’t left floundering at the end of the day. I’ll be honest though, Saturday evening, I had some moments of boredom which left… Continue reading Learning to Cope – Day 15/80

CrossFit · Health & Fitness

Day 9/80… battle of the mind

January 16, 2018 livelaughloveandliftLeave a comment

The weekend was ROUGH! The struggle ain’t no lie. When I don’t have a schedule I’m off my game. But I’m surviving and staying the course! Here’s where I stand: Almost done with the Herbal Cleanse portion of the challenge. ONE.MORE.DAY! Then I will weigh and take measurements. 71 days to go for the challenge!… Continue reading Day 9/80… battle of the mind

CrossFit · Health & Fitness

REST… sometimes it’s necessary.

September 15, 2017 livelaughloveandliftLeave a comment

Hey y’all, I know it’s a been a little bit since my last post. Life sometimes gets in the way! You know that, right? Well here I am and I have some catching up to do 🙂 So I’ve been chugging along, working out, eating great 90% of the time and doing fine. And then… Continue reading REST… sometimes it’s necessary.

CrossFit · Health & Fitness

Not 100%

July 12, 2017 livelaughloveandliftLeave a comment

Starting Saturday, I woke up with a chest cough. I’ve written it off to allergies since the Houston area tends to get me all crazy. Days later I still have this cough. It’s not an all day thing but when I cough it’s terrible and the tickle that’s at top of my chest is super… Continue reading Not 100%

CrossFit · Health & Fitness

What a Weekend!

July 10, 2017July 10, 2017 livelaughloveandliftLeave a comment

I sit here on a late Sunday night writing to you for your glorious Monday (ha!). <edited Monday morning to say NOT GLORIOUS… traffic almost made me cry.> The past four days were a slow but whirlwind-ish of a road trip to Tomball, TX. It’s a suburb area outside of Houston. It’s hot as is… Continue reading What a Weekend!

Health & Fitness

State of Mind

September 29, 2016 livelaughloveandliftImageLeave a comment

You’ll hear me say/write more than I probably should that the struggle is real. It’s overused, I realize that. But it’s so true. The mind games I play with myself are truly insane. Being a female, I think/believe we are just naturally inclined to stress ourselves out over nothing in addition to real problems. Lately,… Continue reading State of Mind

CrossFit · Health & Fitness

My Will Power is Weak!

September 13, 2016 livelaughloveandliftImageLeave a comment

I tried a little bit over the weekend to not be horrible. But it wasn’t outstanding. I stayed away from sugary Starbucks drinks though, that has to count for something? Right? But it gets worse 😦 I’m not planning on always dedicating a full blog post to my eating on the weekend but it’s my… Continue reading My Will Power is Weak!

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