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Tag: clean eating

Health & Fitness

S…l…o…w…l…y getting back on track!

November 8, 2018 livelaughloveandliftLeave a comment

So I’m not going to lie, getting my S*!™ back together has been a lil bit of a struggle. I’m doing “fine” I suppose, but I definitely could be doing better! IT’S AMAZEBALLS, THOUGH, HOW QUICKLY THE BLOAT GOES AWAY WHEN YOU CLEAN UP YOUR ACT! The puffiness, the water weight, etc… My body doesn’t… Continue reading S…l…o…w…l…y getting back on track!

Health & Fitness

New Month, New Challenge

November 6, 2018November 6, 2018 livelaughloveandliftLeave a comment

So November is probably the worst time to start a nutrition/fitness challenge. Well at least to me. Two weeks ago, I told myself to buckle down. And I did… kinda… sort of… but seriously, the SUGAR MONSTER, got me!  If there was candy to be had, I was having it! So I’m part of a… Continue reading New Month, New Challenge

Health & Fitness

Time – Where Does It Go?

October 22, 2018 livelaughloveandliftLeave a comment

The last time I checked in with y’all was at the end of August. Guess what happens when I don’t hold myself accountable for almost two months? I get sloppy. Life got fast, busy and my schedule of organization went out the window. I have every excuse you can think of… it’s cool though. I’m… Continue reading Time – Where Does It Go?

Uncategorized

Forging Ahead

April 5, 2018 livelaughloveandliftLeave a comment

Y’all… guess what? I ran consistently. Well I jogged, I should say, which is better than a shuffle or whatever that movement is that is right below a shuffle is called. Because that is me on a daily. You can ask anyone at CrossFit Boom, that my run/jog is probably slower than a fast walker!… Continue reading Forging Ahead

CrossFit · Health & Fitness

Learning to Cope – Day 15/80

January 22, 2018 livelaughloveandliftLeave a comment

15 days in. 65 days to go. I had a much better weekend than last weekend. I actually had more of a schedule and I ate more balanced meals. This meant I wasn’t left floundering at the end of the day. I’ll be honest though, Saturday evening, I had some moments of boredom which left… Continue reading Learning to Cope – Day 15/80

CrossFit · Health & Fitness

80/20

September 8, 2016September 8, 2016 livelaughloveandliftImageLeave a comment

Heyyyyy ooooo! I’m sore and I’m tired. But I feel good mentally. The support I’ve been getting is really great. I have new followers already and it’s nice. It’s like Oh Sh*†, this is real again. I gotta step up and do this. LIKE FOR REALS! Please note, I’m not declaring a state of perfection… Continue reading 80/20

CrossFit · Health & Fitness · Uncategorized

Hope is Alive

September 7, 2016 livelaughloveandlift2 Comments

There are so many things I want to talk about today but I’m not sure I’ll get to them all. This “bring back the blog” idea was truly a wild hair I had and there hasn’t been any planning. I’m winging it, like I did in the past but hopefully I’ll get some sort of game… Continue reading Hope is Alive

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