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Tag: motivation

CrossFit · Health & Fitness

What a Weekend!

July 10, 2017July 10, 2017 livelaughloveandliftLeave a comment

I sit here on a late Sunday night writing to you for your glorious Monday (ha!). <edited Monday morning to say NOT GLORIOUS… traffic almost made me cry.> The past four days were a slow but whirlwind-ish of a road trip to Tomball, TX. It’s a suburb area outside of Houston. It’s hot as is… Continue reading What a Weekend!

CrossFit · Health & Fitness

Making Changes… mentally and physically!

July 7, 2017 livelaughloveandliftLeave a comment

Hey, hey, hey. It’s Thursday but by the time I post this then it will be Friday, the worst day for a new blog post but it is what it is… Happy Friday! I suppose this blog is more for me at the moment but it’s for y’all too. For me, it’s to keep me… Continue reading Making Changes… mentally and physically!

CrossFit · Health & Fitness

The Grind

June 27, 2017June 28, 2017 livelaughloveandliftLeave a comment

“Welcome to the Grind” (click to watch) It’s one of my favorite motivational videos, sayings, speeches, etc… I’ve blogged about it before. You may have seen it or heard it before. It’s the best. TCU baseball released it several years ago and it perpetuated across the sports world. My kids quote it, live by it… Continue reading The Grind

CrossFit · Health & Fitness

Real Talk… I’m tired of being FAT!

June 15, 2017June 15, 2017 livelaughloveandlift7 Comments

Before I go on, let me be clear, I don’t care if you are fat, if you love being fat, if fat is the new skinny or if you think FAT is a bad word or mean. I, me, myself is over it. I was once healthy, then less healthy, then average, then fit and… Continue reading Real Talk… I’m tired of being FAT!

Health & Fitness

State of Mind

September 29, 2016 livelaughloveandliftImageLeave a comment

You’ll hear me say/write more than I probably should that the struggle is real. It’s overused, I realize that. But it’s so true. The mind games I play with myself are truly insane. Being a female, I think/believe we are just naturally inclined to stress ourselves out over nothing in addition to real problems. Lately,… Continue reading State of Mind

CrossFit · Health & Fitness

80/20

September 8, 2016September 8, 2016 livelaughloveandliftImageLeave a comment

Heyyyyy ooooo! I’m sore and I’m tired. But I feel good mentally. The support I’ve been getting is really great. I have new followers already and it’s nice. It’s like Oh Sh*†, this is real again. I gotta step up and do this. LIKE FOR REALS! Please note, I’m not declaring a state of perfection… Continue reading 80/20

CrossFit · Health & Fitness · Uncategorized

Hope is Alive

September 7, 2016 livelaughloveandlift2 Comments

There are so many things I want to talk about today but I’m not sure I’ll get to them all. This “bring back the blog” idea was truly a wild hair I had and there hasn’t been any planning. I’m winging it, like I did in the past but hopefully I’ll get some sort of game… Continue reading Hope is Alive

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