CrossFit · Health & Fitness

Wash. Rinse. Repeat.

When you feel the need to check-in with everybody but have nothing interesting to say, what do you do? I’m still doing all the things and being good. But I don’t have any earth-shattering, get up off your ass motivation to give. I’m trying to survive myself but I also want to tell you that… Continue reading Wash. Rinse. Repeat.

CrossFit · Health & Fitness

10 Weeks In… But I’m In This for the LONG Haul!

Good morning, afternoon and evening. Who knows when you’ll be reading this. But here I am. TEN WEEKS IN… and SIX whole years for CrossFit and CrossFit Boom. I’ve been around for a while. And although, at my current state of fluff, you’d take one look at me and not believe it’s been 6 years,… Continue reading 10 Weeks In… But I’m In This for the LONG Haul!