CrossFit · Health & Fitness

Encourage Yourself, Encourage Others

Well looky here, another post. Wasn’t sure I was going to motivate myself to write weekly. But I feel it’s just one more thing I need to do to help keep me focused. If I write, I will want to continue to write about success and not failures. Don’t worry, I promise to have lots… Continue reading Encourage Yourself, Encourage Others

CrossFit · Health & Fitness

80 days… I can do this! Right?!?

Monday, January 8, I will be starting the Advocare ONE/80 Transformation. It’s 80 days of following the Advocare way and taking their products set up over 3 phases. I’ve used Advocare off and on over the past several years but have never committed to something this big. I know they aren’t perfect and whatever else… Continue reading 80 days… I can do this! Right?!?