First off, I want to wish you all a Merry Christmas and a Happy New Year! I also wanted to say THANK YOU to everyone who keeps reading this sporadic rambling of words. Life. It gets in the way. And I put this at the bottom of my to-do list. But for those of you… Continue reading Merry Christmas Y’all!
Just last week, I was a broken record on how clean eating will change you. Moving will change you. And I met this kid Omar who was at one point last year 400 lbs. He’s now 26, and as of 5 weeks ago had got down to 324 pounds, and in the past 5 weeks… Continue reading Week 2 of 6