Well looky here, another post. Wasn’t sure I was going to motivate myself to write weekly. But I feel it’s just one more thing I need to do to help keep me focused. If I write, I will want to continue to write about success and not failures. Don’t worry, I promise to have lots… Continue reading Encourage Yourself, Encourage Others
I’m quick to tell you that it’s great to have a village of support but that you also need to be able to stand alone. Double-edged sword, I know. But there’s truth in it. While the village may be there to cheer you on and help you, sometimes it’s only at their convenience. Once a… Continue reading Sometimes… it does take a village!
So the 80 days is up. I submitted my after pictures and essay. And now I wait to see if I get the opportunity at $25K. I don’t know that my change was enough compared to others or if my essay was compelling enough to win over the judges. We’ll see. I do know, that… Continue reading Now what? The Journey Continues.
The weekend was ROUGH! The struggle ain’t no lie. When I don’t have a schedule I’m off my game. But I’m surviving and staying the course! Here’s where I stand: Almost done with the Herbal Cleanse portion of the challenge. ONE.MORE.DAY! Then I will weigh and take measurements. 71 days to go for the challenge!… Continue reading Day 9/80… battle of the mind
Not the movie, Running Scared (with Paul Walker, great movie… watch it.), but serious running with a little fear in my whole being. Let me set the scene. CrossFit Boom is located off a business highway. There are lots of repair shops, industrial warehouses, etc. Boom’s location was a former auto shop most likely. There… Continue reading Running Scared
Good morning, afternoon and evening. Who knows when you’ll be reading this. But here I am. TEN WEEKS IN… and SIX whole years for CrossFit and CrossFit Boom. I’ve been around for a while. And although, at my current state of fluff, you’d take one look at me and not believe it’s been 6 years,… Continue reading 10 Weeks In… But I’m In This for the LONG Haul!
If you’re not a worker-outer-er… (yes I know how wrong that is, but that’s how my brain functions. WORKER-OUTER-ER) then you may not know how freakin good it feels to get better at your fitness! I’m a competitive person by nature and I really don’t mind working out. But when I joined CrossFit, oh so… Continue reading I’m here for the GAINS!