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Tag: WEIGHTLOSS

CrossFit · Health & Fitness

It’s the Little Things & Sometimes the Big Things!

May 18, 2018 livelaughloveandliftLeave a comment

As much as life can be so hard and oh it loves to throw me curveballs, it definitely is rewarding as well. I sometimes stress over the littlest things and shrug my shoulders at things I probably should be more stressed about. I know I live in a me, myself and my four mentality most… Continue reading It’s the Little Things & Sometimes the Big Things!

CrossFit · Health & Fitness

Day 25/80 Check-In… mid-week blues.

February 1, 2018 livelaughloveandliftLeave a comment

Hello ladies and gents. Where do I begin? I actually started my journey back in June, 2017 and did alright through mid-November. Then went off the rails. I started back on Jan 8, 2018 with the Advocare ONE/80 Transformation Challenge. Pretty much starting over. I had taken so many steps in the right direction only… Continue reading Day 25/80 Check-In… mid-week blues.

CrossFit · Health & Fitness

400m… more than a walk!

August 1, 2017 livelaughloveandlift2 Comments

This isn’t a feat of athleticism for most, but for me it’s a start. Finally… (and it’s been a really, really, really long time) I jogged/shuffled a full 400m without stopping. It may not happen again soon, but it happened. And that my friends is progress! After that run our coaches tried to kill us… Continue reading 400m… more than a walk!

CrossFit · Health & Fitness

The Grind

June 27, 2017June 28, 2017 livelaughloveandliftLeave a comment

“Welcome to the Grind” (click to watch) It’s one of my favorite motivational videos, sayings, speeches, etc… I’ve blogged about it before. You may have seen it or heard it before. It’s the best. TCU baseball released it several years ago and it perpetuated across the sports world. My kids quote it, live by it… Continue reading The Grind

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