Health & Fitness · Uncategorized

Merry Christmas Y’all!

First off, I want to wish you all a Merry Christmas and a Happy New Year! I also wanted to say THANK YOU to everyone who keeps reading this sporadic rambling of words. Life. It gets in the way. And I put this at the bottom of my to-do list. But for those of you… Continue reading Merry Christmas Y’all!

CrossFit · Health & Fitness · Uncategorized

It Doesn’t Get Easier, You Just Get Better

As cheesy as that sounds, it’s ringing pretty true. Like a broken record, I keep saying my body and mind are adapting to the work, the meal prep and the want-to. And the bittersweet truth is that I will have to keep working harder. But that means I’m making gains. And even though the work… Continue reading It Doesn’t Get Easier, You Just Get Better