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Tag: mindset

CrossFit · Health & Fitness

My “UPSIDE DOWN”

November 9, 2017 livelaughloveandliftLeave a comment

If you watch Stranger Things, then you catch my reference in the title. If not, it’s ok. For the fans though… Yes I’m a bit exaggerative, but it’s a place of unknown that’s for sure. And scary = me not on track! It’s been a month, actually, longer since you last heard from me. I… Continue reading My “UPSIDE DOWN”

CrossFit · Health & Fitness

REST… sometimes it’s necessary.

September 15, 2017 livelaughloveandliftLeave a comment

Hey y’all, I know it’s a been a little bit since my last post. Life sometimes gets in the way! You know that, right? Well here I am and I have some catching up to do 🙂 So I’ve been chugging along, working out, eating great 90% of the time and doing fine. And then… Continue reading REST… sometimes it’s necessary.

CrossFit · Health & Fitness

I am Going to Succeed!

July 19, 2017July 19, 2017 livelaughloveandliftLeave a comment

Y’all… it’s tough. The grind, the eating, the soreness. I’ve been here before and I’m sure most of you have at some point in your life but getting back to it is a struggle. A few posts ago, I said I’d be more positive. I think I am in general but it’s hard to not… Continue reading I am Going to Succeed!

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