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Tag: make goals

CrossFit · Health & Fitness

Zip-a-Dee-Doo-Dah… Day 11/80

January 18, 2018January 18, 2018 livelaughloveandliftLeave a comment

I weighed in. I will do measurements soon. Here’s where I stand: On Jan. 8, I weighed in at 186.3! On Nov. 15, I was 179.2. Ugh. Why do I sabotage myself?!? Today after 10 days of the Herbal Cleanse and being back on track, I’m at 183. So 3.3 pounds down in 10 days.… Continue reading Zip-a-Dee-Doo-Dah… Day 11/80

CrossFit · Health & Fitness

It’s a Mental Battle – E.V.E.R.Y.D.A.Y.

September 29, 2017 livelaughloveandliftLeave a comment

This train isn’t stopping. Not for lack of time or for injury. Believe me, there are many days where I want to throw in the towel. Pretty much since Day 1, I have negative and quitter type thoughts. But I also have the exact opposite feelings of accomplishment and pride for the good things too… Continue reading It’s a Mental Battle – E.V.E.R.Y.D.A.Y.

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