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Tag: encouragement

CrossFit · Health & Fitness

Encourage Yourself, Encourage Others

January 13, 2020January 13, 2020 livelaughloveandliftLeave a comment

Well looky here, another post. Wasn’t sure I was going to motivate myself to write weekly. But I feel it’s just one more thing I need to do to help keep me focused. If I write, I will want to continue to write about success and not failures. Don’t worry, I promise to have lots… Continue reading Encourage Yourself, Encourage Others

CrossFit · Health & Fitness

REST… sometimes it’s necessary.

September 15, 2017 livelaughloveandliftLeave a comment

Hey y’all, I know it’s a been a little bit since my last post. Life sometimes gets in the way! You know that, right? Well here I am and I have some catching up to do 🙂 So I’ve been chugging along, working out, eating great 90% of the time and doing fine. And then… Continue reading REST… sometimes it’s necessary.

CrossFit · Health & Fitness

Finding Balance Not Perfection

August 11, 2017 livelaughloveandliftLeave a comment

Oh if I could just win the lottery and not have to worry about a job, bills, and whatever other expenses; eat what I want, workout 5 hours a day, etc… LIFE would be so much easier. Right? I’m sure someone out there could tell me otherwise but I don’t know that life, so it’s… Continue reading Finding Balance Not Perfection

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