Skip to content

My journey in life, fitness and parenting teens! But mostly fitness.

  • Home
  • About
  • Contact

Tag: barbell

Health & Fitness

Quarantine Week 8

May 5, 2020May 5, 2020 livelaughloveandliftLeave a comment

If you’re just tuning in… I have only recently blogged about Quarantine Week 7 and now Week 8. I have not been logging each week, in case you’re looking for Weeks 1-6. But, alas, here I am. WEEK EIGHT of living with shelter in place. Texas is partially open but that doesn’t mean much. I… Continue reading Quarantine Week 8

CrossFit · Health & Fitness

the Quarantine Life – Week 7

April 28, 2020April 28, 2020 livelaughloveandlift1 Comment

Hello? Helloooooo? Anybody there??? It’s been a minute since I’ve written anything. I considered it once we went on quarantine but as you can see… Nothin, Nada, Zilch, But here I am because I feel chatty today. I’m officially in Week 7 of “sheltering in place” and working from home. It’s a strange time for… Continue reading the Quarantine Life – Week 7

CrossFit · Health & Fitness

You Define You

March 26, 2018March 26, 2018 livelaughloveandliftLeave a comment

I’m in the final countdown of my Advocare ONE/80 Challenge. Day 80 is Wednesday! Wooohooo! And I sit here and question myself regularly on what I will do once Day 80 is over and the next day is just a day. What will I do? Who will I be? In my last post I said… Continue reading You Define You

CrossFit · Health & Fitness

I <3 LIFTING! And you should too!

February 6, 2018 livelaughloveandliftLeave a comment

I didn’t grow up in a gym. I didn’t grow up lifting weights of any sort. I played sports in school, I cheered competitively and I “worked” out at “aerobics classes” in college. I did some circuit machines in regular gyms. I may have picked up 15lb or 20lb dumbbells at a normal gym and… Continue reading I ❤ LIFTING! And you should too!

CrossFit · Health & Fitness

FIVE MONTHS IN: need a refocus!

November 15, 2017 livelaughloveandliftLeave a comment

If you read my last post, then you what I did while I’ve been MIA, but consider this my official FIVE month check-in! Five months ago, I said ENOUGH with being fat. And it started off relatively great. I had the right mindset, the right attitude and a NOT GONNA QUIT fight. I was losing… Continue reading FIVE MONTHS IN: need a refocus!

  • Facebook
  • LinkedIn
  • Twitter
  • Instagram

Search

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 34 other followers

Recent Posts

  • Quarantine Week 8
  • the Quarantine Life – Week 7
  • January is D…R…A…G…G…I…N…G!
  • 7th floor
  • Encourage Yourself, Encourage Others

Just Strong Brand Ambassador. Click to shop and receive a 10% discount!

Create a free website or blog at WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy