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Tag: strength

Health & Fitness

Quarantine Week 8

May 5, 2020May 5, 2020 livelaughloveandliftLeave a comment

If you’re just tuning in… I have only recently blogged about Quarantine Week 7 and now Week 8. I have not been logging each week, in case you’re looking for Weeks 1-6. But, alas, here I am. WEEK EIGHT of living with shelter in place. Texas is partially open but that doesn’t mean much. I… Continue reading Quarantine Week 8

CrossFit · Health & Fitness

I <3 LIFTING! And you should too!

February 6, 2018 livelaughloveandliftLeave a comment

I didn’t grow up in a gym. I didn’t grow up lifting weights of any sort. I played sports in school, I cheered competitively and I “worked” out at “aerobics classes” in college. I did some circuit machines in regular gyms. I may have picked up 15lb or 20lb dumbbells at a normal gym and… Continue reading I ❤ LIFTING! And you should too!

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  • Quarantine Week 8
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