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Tag: push yourself

CrossFit · Health & Fitness

15 weeks in. Busy. Tired. Repeat.

September 26, 2017 livelaughloveandliftLeave a comment

Let’s play a little catch up. About 15 weeks ago, I said, I’m done. Too fat. I don’t like it. Need to get to work. Eat better. Work out consistently. Focus. And instantly, I was awesome at life and lost 50 lbs in 2 months. WRONG. But I did get to work instantly and started… Continue reading 15 weeks in. Busy. Tired. Repeat.

Health & Fitness

You vs. You

August 29, 2017 livelaughloveandliftLeave a comment

Everyday is You vs. You. Not you vs. them. Not you vs. her/him. How are you going to compete with yourself today? If you’ve been following along, I write about healthier living and fitness. So this YOU vs. YOU is focused on just that. But it applies to all aspects of life. If you’re always… Continue reading You vs. You

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