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Tag: no excuses

CrossFit · Health & Fitness

the Quarantine Life – Week 7

April 28, 2020April 28, 2020 livelaughloveandlift1 Comment

Hello? Helloooooo? Anybody there??? It’s been a minute since I’ve written anything. I considered it once we went on quarantine but as you can see… Nothin, Nada, Zilch, But here I am because I feel chatty today. I’m officially in Week 7 of “sheltering in place” and working from home. It’s a strange time for… Continue reading the Quarantine Life – Week 7

CrossFit · Health & Fitness

When Life is a Whirlwind

May 14, 2018 livelaughloveandliftLeave a comment

You gotta just make things happen! I have ZERO magical powers. No extra hours in the day. Nothing. I got nothing more than you. It’s not always easy, but seriously it’s not really all that hard. It’s just bucking up, getting real, and quit making excuses! SERIOUSLY! If weight loss or getting healthier is not… Continue reading When Life is a Whirlwind

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