Good morning, afternoon and evening. Who knows when you’ll be reading this. But here I am. TEN WEEKS IN… and SIX whole years for CrossFit and CrossFit Boom. I’ve been around for a while. And although, at my current state of fluff, you’d take one look at me and not believe it’s been 6 years,… Continue reading 10 Weeks In… But I’m In This for the LONG Haul!
This isn’t a feat of athleticism for most, but for me it’s a start. Finally… (and it’s been a really, really, really long time) I jogged/shuffled a full 400m without stopping. It may not happen again soon, but it happened. And that my friends is progress! After that run our coaches tried to kill us… Continue reading 400m… more than a walk!