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Tag: high fat

Health & Fitness

Day 95?!? To Keto or not to Keto?

April 12, 2018April 12, 2018 livelaughloveandliftLeave a comment

That is the question! So I’m no longer doing the Advocare Challenge, but I am still going strong in this journey! Eating is on point and I’m doing my best to get workouts in. And now, Mark Sisson, of Mark’s Daily Apple has got me looking into Keto. I’ve never not thought it was a… Continue reading Day 95?!? To Keto or not to Keto?

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