Tag: hard work

CrossFit · Health & Fitness

15 weeks in. Busy. Tired. Repeat.

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Let’s play a little catch up. About 15 weeks ago, I said, I’m done. Too fat. I don’t like it. Need to get to work. Eat better. Work out consistently. Focus. And instantly, I was awesome at life and lost 50 lbs in 2 months. WRONG. But I did get to work instantly and started… Continue reading 15 weeks in. Busy. Tired. Repeat.

CrossFit · Health & Fitness

Makin’ Gainz, Makes Me Happy!

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Disclaimer: I’m not a doctor. I don’t have a background in health and fitness. I just have real life experience, determination, and I read a lot.  Who doesn’t love to see progress? It’s part of what makes us human. Do something and get results. Sadly, we are an instant gratification society. We want it now.… Continue reading Makin’ Gainz, Makes Me Happy!