It’s the same every year, January, where everyday is one month long. But this January seriously feels like FOREVER! FOREVER! We are finally in the last week of the month. I’m just looking forward to longer, sunny and warm days! Where are you spring? I am sorta thankful for the milder “winter” we are having… Continue reading January is D…R…A…G…G…I…N…G!
I’m doing alright ladies and gents. I’m drinking all the water, eating the right foods, and following my Advocare journal. I’m getting better on the mental “I don’t wanna” battle. I have iron-clad will power and I like it. Hehe, well maybe it’s not iron-clad but I’m sticking with the program and not testing or… Continue reading Day 4/80
Disclaimer: I’m not a doctor. I don’t have a background in health and fitness. I just have real life experience, determination, and I read a lot. Who doesn’t love to see progress? It’s part of what makes us human. Do something and get results. Sadly, we are an instant gratification society. We want it now.… Continue reading Makin’ Gainz, Makes Me Happy!